The formula contains Vitamin C (100mg), L-Carnitine (500mg) and Raspberry Ketones (100mg) per 2 capsule serving. The recommended dosage is to take 2 capsules at night, 30 minutes prior to bedtime.
How do these ingredients help with fat burning? Vitamin C is high in antioxidants, which can help to reduce free radicals, which attack healthy cells. While this is good for your overall health, the theory is that antioxidants can help to protect lean muscle while you sleep, so you don’t lose any of the benefit that you obtain from exercise throughout the day.
L-Carnitine is an amino acid that is believed to help transport free fatty acids into the mitochondria – a cell’s energy furnace. This is where fat is burned for fuel. The idea behind adding L-Carnitine into Adipo-X PM is that while you sleep, this amino acid is working hard to transport free fats into active cells to be burned.
As for raspberry ketones, in addition to being high in antioxidants, this ingredient is thought to promote adiponectin, a vital hormone that regulates fat. When levels of this hormone are increased, the body fat composition often reduces. Promoting adiponectin may assist in decreasing fat storage. Raspberry ketones may also enhance fat burning as well as stimulate the release of fat from cells.
While all of this sounds very impressive, the one major drawback is that there is no scientific proof that taking Adipo-X PM will lead to any measurable fat loss and there is no clinical evidence that any of the ingredients within its formula are effective for weight loss. The truth of the matter is that you naturally burn some fat while you sleep. However, what you burn – with or without Adipo-X PM – is only likely to improve your weight loss results if you obtain adequate and regular rest.
When this review was created for Adipo-X PM, you could purchase this product online at Amazon for $18.83. This is a pretty reasonable price for a bottle of 60 capsules – a one month supply. Be that as it may, it is still a good idea to consult with your healthcare provider before taking this night-time dietary supplement for weight loss.