Phentremine Civ-xR is one of many over-the-counter (OTC) weight loss products on the market that claims to be a weight loss alternative for the prescription drug, Phentermine, which is also found in Adipex.
That being said, it is important to understand that while this product has a name close to Phentermine and is marketed as an appetite suppressant, it does not contain the drug phentermine hydrochloride, which is present in Adipex and other prescription Phentermine diet pills, nor is it FDA approved.
The Benefits of This OTC Product
Phentremine Civ-xR is a dietary supplement that is said to contain the best quality pharmaceutical grade non-prescription formula. It promises users will lose weight fast by helping with:
- Appetite suppression
- Stimulating metabolism
- Increasing awareness and energy
Every one of these benefits has the potential to help a dieter with his/her weight loss goals. Appetite suppression can make it easier to stick to a calorie-controlled diet. Meanwhile a stimulated metabolism, increased awareness and energy can help a dieter power through his/her day, which can make staying active and sticking to a daily fitness-appropriate exercise regimen easier.
Phentremine Civ-xR Ingredients
This product contains several main active ingredients When this Phentremine Civ-xR review was written, the top three active ingredients included:
- Hoodia Gordonii Extract– A common ingredient found in many OTC weight loss supplements, hoodia is an African cactus-like plant that supposedly helps with appetite suppression. Claims regarding hoodia’s effectiveness for weight loss have never been proven. No clinical study has validated that hoodia suppresses hunger and that this can lead to weight loss.
- Citrus Aurantium– Also known as bitter orange, this herb is a stimulant and contains synephrine, which some studies have found can function as a thermogenic and provide fat burning benefits. However, not only is there not enough clinical evidence to support these claims, but the substance has also been linked to adverse side effects that include high blood pressure and insomnia.
- Evodiamine– This Chinese fruit is said to help boost the body’s ability to burn fat and calories by stimulating thermogenesis but, as is the case with the above mentioned ingredients in the Phentermine Civ-xR, there isn’t enough clinical evidence to prove that it is actually effective for weight loss.
Other ingredients found within the recipe include:
- Alpha lipoic acid (ALA)
- Yohimbe extract
In essence, this weight loss supplement contains multiple stimulants (ex. caffeine, citrus aurantium) which can increase the risk of certain side effects, such as insomnia, jitters, mood changes, digestive upset, etc. It also contains a diuretic (senna).
Diuretics can lead to negative side effects like dehydration, headache, nausea, etc. That being said, the product also has ingredients (ex. chromium, ALA) that can help regulate metabolism and blood sugar levels.
Speaking with Your Healthcare Provider First is a Sensible Option
Even though you do not require the approval of a medical physician to take Phentremine Civ-xR, it is still recommended that you first consult with your doctor before taking this supplement or any other OTC diet product for weight loss.
The reason is that the ingredients within the formula may not be safe for certain individuals to take, especially those who have a medical condition, those who are currently taking medications to treat a health issue, or pregnant or nursing women. Never assume that because something is sold over the counter that it is safe to take.
Update December 2019 – Phentremine Civ-xR is no longer sold online and has likely been discontinued. Due to the number of stimulants within this product, the fact that it contained a diuretic, and that it claimed to be an OTC alternative to prescription Phentermine (something which does not exist), it is likely best that this diet pill is no longer available for sale. If you are looking for a diet pill that can help you with your dieting and exercise goals, you will find several other safer nonprescription options from more reliable and reputable companies.